Monday, June 29, 2015

What's the Point?


Los Angeles has its famous Hollywood sign, but Pittsburgh South has the world renowned WILLOWPOINTE sign. What, you may ask lies behind this natural wonder? The answer is: The Center for Fitness and Health where Kanela spends much of her time doing cardio, circuit training and swimming. Losing weight is neither easy nor funny. Not losing weight while doing C, CT and S can be hilarious.

For example, did you ever try to watch The Dr. Oz Show on TV in a locker room while a naked lady got dressed in front of you? (I know, you wish this would happen to you!) Trust me, she was a naked lady of ample proportions and little modesty. I may be traumatized for life.

After a month at the gym, I lifted over 40,000 pounds and earned 3,000 reward points for this accomplishment. Once I reach the first reward level of 30,000 points, my prize is a bottle of water! What's funny is that I'm working like a nut case to earn that H2O. Hey, I'm thirsty!

I recently purchased a Weight Watchers (WW) Activity Monitor. It was to be worn continuously for the first 8 days during an assessment period. (I hate tests.) This supplies a base line of your activity. You can even wear it in the shower or swimming pool. Next step: plug it into your computer.Third step: Wear it every day. Try to beat your base line. (Good luck with that!)  Finally, plug it back into your computer for bar graphs and daily data analysis.

Here's the funny part. In my first week, I logged 150 minutes on the recumbent bike (24 miles), 3 hours of swimming and brutal (slight exaggeration) weight machine work-outs. I earned 1 Activity Point for the week which translates into 1 extra WW food point. That translated into perhaps 1 peanut beyond my weekly allotment of food.

So here's my solution. I'm going to attach the Activity Monitor to my faithful assistant, Wolfgang. He'll run around like crazy. I'll eat his extra WW points.

This will really confuse the WW app on my Smartphone. It's already puzzled from the time I scanned the Bar Code on Wolfgang's treat bag to figure out the points, in case I chose to eat them. I expect a reprimand soon for consuming too many Blue Buffalo Blueberry Yogurt treats. In my defense, the scanner indicated 0 points!

In conclusion, the final score is Kanela: 1 point, Gym: Way Ahead!

But who's counting?


Sandra Warholic Seeley is the creator and author of Kanela's Korner and The Sandra Seeley Column. She is a lifelong educator who has taught in Hawaii, where Kanela was born; Bethel Park, where her 3 children were born and in the inner city schools of Pittsburgh Public where her passion for the underprivileged began. Kanela's Korner is often 95% fiction and 5% fact, leaving the reader to do the math. Her motto is: Funny or not, here I come! Her faithful assistant, Wolfgang, is always by her side. He looks just like a black Lab and works for treats. To contact the author, click the following link.
Share:

1 comment:

  1. I did as you asked. I looked up your blog. I read a couple chapters of the Lighter side of Weight Loss. I love your perspective on losing weight. I found myself the product of yo-yo dieting until about ten years ago. I made up my mind to take off 40 pounds and I actually did it! I managed to keep it off for ten years. Although I could never muster up that dedication again, I did manage to lose an additional twelve pounds during Chemo treatments. But then I put it back on working from home during Covid. But I am ok with that. I will continue to read your blog. Thank you.

    ReplyDelete

Popular Posts

Blog Archive

Search This Blog

About Me

My photo
Sandra Warholic Seeley is the creator and author of The Sandra Seeley Column. She is a lifelong educator who has taught in Hawaii, Bethel Park, PA and in the inner city schools of Pittsburgh Public where her passion for the underprivileged began. Her humorous writing is often 95% fiction and 5% fact, leaving the reader to do the math. She has often written as Kanela, which is her Pen Name and means Sandra in Hawaiian. Her serious writing is genuine and written from her heart. She lives in a suburb of Pittsburgh, PA with her husband and Zeus, her 119 pound German Shepherd, who is her constant companion and writing assistant. They have ongoing discussions about which one is Alpha in their pack.

To contact the author, click the following link.

Print Friendly Version of this pagePrint Get a PDF version of this webpagePDF